|
Bang on 319, possibly because I'm still eating industrial amounts of roast pork yum :-)
|
144.7 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
2464 kcal
|
Fat: 132.75g | Prot: 297.08g | Carbs: 0.95g.
Breakfast: Pork Roast. Lunch: Olive Oil, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Pork Scratchings. Snacks/Other: Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billruse's Weight History
|