Weigh In record (no journal entry) for 22 June 2023
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70.4 kg
Lost so far: 10.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 33.74g | Prot: 89.10g | Carbs: 26.59g.
Lunch: Great Value Baby Dill Pickles, Chicken of the Sea Solid White Albacore Tuna in Water, Kraft Avocado Oil Mayo, Natural Ovens Bakery Keto Friendly Bread. Dinner: Grilled Chicken Breast, Baby Spinach, Calavo Avocado. more...
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Losing 1.5 kg a Week
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cynthiasoto's Weight History
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