Weigh In record (no journal entry) for 22 June 2023
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 46.70g | Prot: 27.70g | Carbs: 193.25g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Morrisons Fairy Cake, After Eight Mousse, Sainsbury's White Bread Roll, Tesco Wafer Thin Ham, Asda Red Seedless Grapes, Walkers SunBites Sweet Chilli (25g), Clover Clover Spread. Dinner: Clover Clover Spread, Warburtons Toastie, Anchor Light Real Cream, Sainsbury's Meringue Nests, Red Raspberries. Snacks/Other: Cadbury Curly Wurly. more...
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Losing 0.3 kg a Week
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JuliaM36's Weight History
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