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~2405 kcal
waist 83 cm
BF 13.6%
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74 kg
Lost so far: 34 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 103.77g | Prot: 187.89g | Carbs: 168.17g.
Breakfast: Asda Salted Peanuts, Blueberries, Tesco Eat Fresh Eat Me Bananas, Arugula Lettuce, Pilos Jogurt Proviact 0.9%, The Nutrition Amino Whey Hydro Pro Chocolate, Lidl Mcennedy Peanut Butter. Lunch: Barilla Fusilli, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Garlic, Pilos Adriatikos Sir, Maxi Pijaca Paprika Zelena Silja, Chicken Breast (Skin Not Eaten), Lidl Crni Luk, Lidl Baresa Tomato Puree Double Concentrated, Tomatoes. Dinner: Asda Salted Peanuts, Maslinovo Ulje, Domace Svezi Sir 10%, Lidl Pilos Kisela Pavlaka 12%. more...
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Losing 0.0 kg a Week
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wombat cakani's Weight History
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