Weigh In record (no journal entry) for 20 June 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 42.26g | Prot: 86.89g | Carbs: 69.56g.
Breakfast: Pan Integral, Kiwi, Whey Protein, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Café, Hacendado Arándanos Enteros. Lunch: Secreto Ibérico, Salmorejo. Snacks/Other: Panqueques sin Relleno, Agua. more...
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Losing 4.2 kg a Week
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Celtibera's Weight History
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