Weigh In record (no journal entry) for 20 June 2023
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64.7 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 67.19g | Prot: 74.19g | Carbs: 235.66g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Walkers SunBites Sweet Chilli (25g), Danone Oykos Salted Caramel, Meat Spread or Potted Meat, Sainsbury's White Bread Roll, Clover Clover Spread. Dinner: Ambrosia Devon Custard (Pot), Plum Pudding, Toby Carvery Roast Potatoes, Toby Carvery Gravy, Toby Carvery Mashed Potato, Toby Carvery Roast Beef, Toby Carvery Yorkshire Pudding. Snacks/Other: Morrisons Fairy Cake. more...
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Gaining 0.3 kg a Week
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JuliaM36's Weight History
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