Weigh In record (no journal entry) for 21 February 2015
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92.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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2426 kcal
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Fat: 57.75g | Prot: 215.75g | Carbs: 262.15g.
Lunch: Morrisons Mushroom Stir Fry, Thorne Vegan Pro Complex Chocolate, Infinity Foods Basmati Rice (Brown), Hacendado Agua De Coco, Cherry Tomatoes, Morrisons Bistro Style Salad, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Basmati Rice, Morrisons Wild Rocket, Spinach & Watercress, Baked or Grilled Salmon. more...
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Losing 5.6 kg a Week
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desoizal's Weight History
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