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I knew this would happen this week 😂 We had a huge BBQ in the week as the weather was nice, and we had a Chinese last night for Father’s Day and I didn’t exactly hold back 😇 Oh well! I had a good week last week, so I’m not too upset at this result today. Back on the grind next week, though. Oops!
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85.7 kg
Lost so far: 16.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 6.60g | Prot: 3.50g | Carbs: 17.30g.
Breakfast: Starbucks Caffe Latte - Oat Drink (Tall). more...
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steady weight
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