Weigh In record (no journal entry) for 19 June 2023
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126.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.93g | Prot: 111.78g | Carbs: 134.01g.
Breakfast: Coffee. Lunch: Pepsi Diet Pepsi, Waitrose Cheese & Pickle Sandwich, Walkers Cheese & Onion Crisps (25g). Dinner: Tesco Chicken Breast Fillets (130g), Aldi Tikka Masala Sauce, Morrisons Sliced Mixed Peppers, Sharwood's Poppadoms, Shana Garlic Naan. more...
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Gaining 1.4 kg a Week
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justlikedanny's Weight History
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