Weigh In record (no journal entry) for 18 June 2023
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125 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.92g | Prot: 103.82g | Carbs: 96.61g.
Breakfast: Danone Yopro Protein Pudding Vanilla, Wasa Original, Pechuga de Pollo, Hacendado Pimientos Asados Tiras, Moras, Huevo, Hacendado Leche Desnatada, Clean Foods Slim Cake. Lunch: Pechuga de Pollo, Wasa Original. Dinner: Ibsa Pimientos Asados en Horno, Hacendado Salteado de Verduras Asadas, Findus Filetes de Pesca Sostenible. Snacks/Other: Langostinos, Danone YoPRO Banana Peanut Butter, Clean Foods Slim Cake, Hacendado Leche Desnatada. more...
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Losing 0.2 kg a Week
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