Weigh In record (no journal entry) for 18 June 2023
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61.6 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 18.89g | Prot: 71.39g | Carbs: 87.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Great Value Saltine Crackers, Canned Tuna. Dinner: Equate Meal Replacement Shake - French Vanilla, Great Value Light Greek Nonfat Yogurt Strawberry. more...
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Losing 0.6 kg a Week
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lynnmead1963's Weight History
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