Weigh In record (no journal entry) for 20 February 2015
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92.1 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2862 kcal
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Fat: 99.80g | Prot: 114.68g | Carbs: 346.29g.
Breakfast: Domino's Pizza Classic Crust Chicken Feast (Large), Domino's Pizza Classic Crust Vegetarian Supreme (Medium), Tea with Skimmed Milk, Bananas . Lunch: Sponge Cake. Dinner: Sainsbury's Cheese & Tomato Sandwich, Walkers Wotsits (33g), Crips Quavers, Tea with Skimmed Milk. Snacks/Other: Swizzels Matlow Fizzers, Sponge Cake with Icing, Mug of Milk, Havarti Cheese, Jacob's Mini Cheddars Original. more...
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2541 kcal
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Exercise:
Boxing - 2 minutes, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 5 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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mushypeakeck's Weight History
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