Weigh In record (no journal entry) for 20 February 2015
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92.1 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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833 kcal
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Fat: 71.72g | Prot: 25.46g | Carbs: 25.63g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, President's Choice coleslaw (commercial), Sugar Twin Liquid Calorie Free Sweeter, Folgers Classic Roast Instant Coffee, Whipping Cream. Snacks/Other: Planters Cocktail Peanuts with Sea Salt. more...
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Gaining 0.5 kg a Week
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JennBuck61's Weight History
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