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Hui ui ui...Aber nach dem Tag gestern, kein großer Schock.
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115.8 kg
Lost so far: 4.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 14.57g | Prot: 27.23g | Carbs: 91.01g.
Breakfast: Mohnbrötchen, Grünländer Chili & Paprika. Lunch: Alnatura Linsenwaffeln, Alnatura Linsenwaffeln. Snacks/Other: Corona Corona Extra, Gummibärchen. more...
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Gaining 4.9 kg a Week
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