Weigh In record (no journal entry) for 18 June 2023
|
66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 78.11g | Prot: 139.51g | Carbs: 212.66g.
Breakfast: Hüttenkäse, Sinnack Protein Brötchen, Rügenwalder Mühle Mühlenmett Schinkenzwiebelmettwurst. Lunch: McDonald's Pommes Frites (Mittel), Dürüm Döner. Dinner: Oppo Double Chocolate Brownie. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|