Weigh In record (no journal entry) for 17 June 2023
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104.4 kg
Lost so far: 6.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 41.47g | Prot: 46.61g | Carbs: 134.30g.
Breakfast: Fibre One Chocolate Fudge Brownie. Lunch: Sesame Oil , Peanut Butter, Tesco Red Pepper, Carrots , Cabbage , Noodles, Chicken Breast. Dinner: Tesco Strawberry Jam, Mixed Seeds, Aldi Protein Granola, MyProtein Peanut Butter Powder, Tesco Light Greek Style Natural Yogurt. Snacks/Other: Bubble Tea, Fitbakes Chocolate Orange Crunch, Walkers Ready Salted Crisps. more...
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Losing 0.7 kg a Week
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DariaF99's Weight History
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