Weigh In record (no journal entry) for 17 June 2023
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83.6 kg
Lost so far: 3.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.71g | Prot: 42.08g | Carbs: 104.13g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Muscle Milk Pro Series 50 Intense Vanilla, 2% Fat Milk, Rite Aid Gummi Worms, General Mills Cinnamon Toast Crunch Treats (24g). more...
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Gaining 3.8 kg a Week
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Supergainz1's Weight History
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