Almost Skinny Mary's Journal, 17 Jun 23

To be honest I had pastries this week and ate away a few times 🫢 maybe walking a lot helped because I can’t explain this kind of magic 😬💫
54.8 kg Lost so far: 5.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1392 kcal Fat: 49.82g | Prot: 43.55g | Carbs: 181.60g.   Breakfast: Quaker Oat So Simple Sweet Cinnamon (Pot), Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk. Lunch: Warburtons Medium Bread, Pret A Manger Iced Latte, Tesco Mini Chocolate Ice Creams. Dinner: Asda Cucumber, Tesco Baby Plum Tomatoes, Tesco Lambs Lettuce, Marks & Spencer Chicken Bites. Snacks/Other: Tesco Strawberries, Tesco Lemon Meringue Cupcake. more...
Losing 0.5 kg a Week

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Almost Skinny Mary's Weight History


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