Weigh In record (no journal entry) for 16 June 2023
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80.8 kg
Lost so far: 2.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 9.94g | Prot: 55.20g | Carbs: 87.08g.
Lunch: Lightlife Foods Smart Dogs Veggie Protein Links, Aunt Millie's Live Carb Smart 5 Seed Bread. Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Morningstar Farms Veggie Meal Starters Grillers Crumbles, White Rice. more...
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Losing 0.2 kg a Week
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Bearybeans's Weight History
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