Weigh In record (no journal entry) for 16 June 2023
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85.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 66.02g | Prot: 55.09g | Carbs: 122.09g.
Lunch: Co-Op Mature Cheddar Cheese Slices, L.A. Diner Cheese & Garlic Bites , Cheeseburger . Dinner: Heinz Burger Sauce, Tesco Simple Side Salad, Iceland Battered Chicken Balls , Morrisons Stonebaked Vegetable Pizza. Snacks/Other: Sainsbury's Basics Unsalted Butter, Cheddar Cheese , Jacob's Cream Crackers, Apple Juice. more...
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Losing 2.1 kg a Week
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ChristieLouise's Weight History
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