Weigh In record (no journal entry) for 16 June 2023
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93.7 kg
Lost so far: 20.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 12.15g | Prot: 76.49g | Carbs: 72.43g.
Breakfast: Harvest Morn Protein Granola Honey & Seeds, Graham's Protein 25G Strawberry Yoghurt. Lunch: Brooklea on The Go Protein Pouch, Aldi Bang Bang Chicken. more...
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Gaining 1.2 kg a Week
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tattooedjesy's Weight History
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