Weigh In record (no journal entry) for 16 June 2023
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69.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 26.63g | Prot: 16.45g | Carbs: 118.12g.
Breakfast: Kellogg's Special K Red Berries, Semi-Skimmed Milk. Lunch: Maggi Instant Noodles Chicken Flavour, Raspberries, Strawberries. Snacks/Other: Asda Rocket Lolly, Cadbury Twirl. more...
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Losing 1.1 kg a Week
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SamanthaJ2393's Weight History
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