Weigh In record (no journal entry) for 19 February 2015
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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2188 kcal
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Fat: 19.65g | Prot: 91.52g | Carbs: 402.93g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Nestle Cookie Crisp Cereal. Lunch: Arla Lactofree Cheese, Asda Chosen By You BBQ Chicken Breast, Asda Smart Price Sweet Corn (Frozen), Tesco Fusilli. Dinner: Tesco Fusilli, Asda Chosen By You BBQ Chicken Breast, Arla Lactofree Cheese. Snacks/Other: Tea (Brewed). more...
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3091 kcal
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Exercise:
Sexual Activity - 30 minutes, Standing - 1 hour, Cooking - 1 hour, Watching TV/Computer - 5 hours, Resting - 5 hours, Sleeping - 11 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Cerysannes's Weight History
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