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Damit war zu rechnen. 🙂
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115.2 kg
Lost so far: 5.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 135.98g | Prot: 69.38g | Carbs: 357.08g.
Breakfast: Schokomuffin, Wassermelone. Dinner: Alnatura Linsenwaffeln, Youcook Indian Style Chicken Tandoori, Bifi Salami . Snacks/Other: Kettle Chips Paprika & Roasted Onion, Sun Snacks Knabberbox, Corona Corona Extra, Gummibärchen. more...
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Gaining 2.1 kg a Week
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