Weigh In record (no journal entry) for 16 June 2023
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 63.15g | Prot: 96.30g | Carbs: 71.49g.
Breakfast: Aldi Mein Landkäse Cremig, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Kühne Kräuter Joghurt Dressing Leicht, Valess Vegetarische Crispy Sticks, Gekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 2.8 kg a Week
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Anika0609's Weight History
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