Weigh In record (no journal entry) for 15 June 2023
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102.3 kg
Lost so far: 0.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.30g | Prot: 64.90g | Carbs: 117.45g.
Breakfast: Tesco Oak Smoked Ham (25g), Sainsbury's Greek Style Flatbreads. Lunch: Asda Jalapeno Houmous, Deli Kitchen Greek Style Flatbread, Asda Oak Smoked Dry Cured Ham, Tesco Extra Mature 10 Cheddar Slices, Walkers Quavers (16g). Snacks/Other: Muller Corner Strawberry Shortcake, Doritos Tangy Cheese (30g). more...
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Losing 0.6 kg a Week
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CazzyMarie's Weight History
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