Weigh In record (no journal entry) for 15 June 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 56.93g | Prot: 106.63g | Carbs: 151.16g.
Breakfast: Aldi Mein Landkäse Cremig, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Sesambällchen, Reisnudeln (Gekocht), Gemischter Salat mit Dressing, Aldi Rinderfilet. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 2.1 kg a Week
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Anika0609's Weight History
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