dean hendricks's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023

111.5 kg Lost so far: 0 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

533 kcal

Fat: 32.00g | Prot: 28.00g | Carbs: 33.00g. Dinner: Aldi Beer Battered Haddock Fillets. more...

2937 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.0 kg a Week


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dean hendricks's Weight History