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*singing Dory's song from Nemo*
Just keep swimming folks. Little steps. Keep going. We can do it!
Happy Wednesday FS family!
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97.8 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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1275 kcal
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Fat: 108.79g | Prot: 66.48g | Carbs: 12.53g.
Breakfast: ZOA Wild Orange Energy Drink. Lunch: Johnsonville Original Breakfast Sausages, Fried Egg, Cracker Barrel Cheddar Cheese, Butter (Salted). Dinner: Chicken Breast, Tre Stelle Feta, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Dressing Greek, Dressing Tzatziki. more...
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2428 kcal
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Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 32 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Happy Wednesday to you as well 😊
14 Jun 23 by member: Val_Lily
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CarbAbuser's Weight History
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