Weigh In record (no journal entry) for 14 June 2023
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106.6 kg
Lost so far: 11.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.21g | Prot: 75.93g | Carbs: 154.79g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Strawberries, PAM Avocado Oil Cooking Spray, Egg. Lunch: Dannon Light & Fit Greek - Toasted Marshmallow, Healthy Choice Simply Steamers Grilled Chicken Marsala, Strawberries . Dinner: Dr. Pepper Dr. Pepper Cherry (Can), Culinary Circle Shredded Three Cheese Blend, Tomatoes, Lettuce, Cub Foods Ground Beef (93% Lean / 7% Fat), Old El Paso Crunchy Taco Shells. Snacks/Other: Watermelon . more...
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Losing 0.8 kg a Week
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CarrieFo5's Weight History
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