Weigh In record (no journal entry) for 14 June 2023
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 37.73g | Prot: 27.98g | Carbs: 163.92g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Walkers Cheese & Onion Crisps (25g), Nestle Milky Bar Mousse, Tesco Wafer Thin Ham, Sheldon's Oven Bottom Muffins, Clover Clover Spread, Pink Lady Apples. Dinner: Nestle Milky Bar Mousse, Clover Clover Spread, Warburtons Toastie. Snacks/Other: Cadbury Curly Wurly. more...
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Losing 0.6 kg a Week
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JuliaM36's Weight History
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