Weigh In record (no journal entry) for 14 June 2023
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 99.20g | Prot: 149.46g | Carbs: 91.29g.
Breakfast: ESN Designer Bar Fudge Brownie, Aldi Mein Landkäse Cremig, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Edeka Schlawiener, Purland Frisches Mett, Gemüsesuppe. Dinner: Tomaten, Patros Feta Leicht, Hüttenkäse. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|