Anika0609's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
66.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
1941 kcal Fat: 84.55g | Prot: 147.69g | Carbs: 142.94g.   Breakfast: Birnen, Aldi Mein Landkäse Cremig, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Bolognese, Kühne Kräuter Joghurt Dressing Leicht, Gemischter Salat mit Dressing, Parmesan (Gerieben), Just Taste Kichererbsen Fettuccine. Dinner: Cucina Nobile Creme mit Aceto Balsamico, Edeka Rucola, Aldi Bio Kerne-Mix, Hüttenkäse, Tomaten. Snacks/Other: Oppo Double Chocolate Brownie, ESN Designer Bar Fudge Brownie. more...
2978 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Anika0609's Weight History


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