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Still in the doldrums with my weight. It fluctuates between 236 and 239. Can't seem to get it to go lower. I have lost about 1/4" on most of my measurements though so I can't really say I'm at a plateau. It's just kind of frustrating.
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108.2 kg
Lost so far: 36.4 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2015:
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2126 kcal
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Fat: 155.03g | Prot: 128.85g | Carbs: 55.57g.
Breakfast: Hormel Premium Real Crumbled Bacon, Organic Valley Organic Half & Half, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Leafy Romaine Salad, Land O'Lakes Salted Butter, Pork Belly, Farmhouse Cage Free Brown Egg. Lunch: Marketside Leafy Romaine Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Cauliflower, Copper River Wild Sockeye Salmon. Dinner: Celery, Tomatoes, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Great Value Whole Cashews, Celery, Gruyere Cheese, Celery, Tomatoes, Celery. more...
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2648 kcal
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Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...
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Gaining 0.5 kg a Week
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