Weigh In record (no journal entry) for 12 June 2023
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 102.18g | Prot: 102.61g | Carbs: 72.81g.
Breakfast: Bjorg Pain Complet Protéines , Abricots, Huile d'Olive, Oeuf, Tomme de Savoie. Lunch: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fenouil, Côte d'Agneau. Dinner: Huile d'Olive, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aiglefin Cuit au Four ou Grillé. Snacks/Other: Gâteau au Yaourt. more...
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Gaining 0.7 kg a Week
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