Adele Hickling's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

81.1 kg Lost so far: 19.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1416 kcal

Fat: 44.12g | Prot: 49.14g | Carbs: 168.96g. Breakfast: Coffee with Skim Milk. Lunch: Tesco Sweet Piccalilli, Cheddar Cheese , Village Bakery White Bap. Dinner: Coca-Cola Diet Coca-Cola, Tesco Large White Bap, McCain Crispy French Fries, Birds Eye Fish Fingers (3). Snacks/Other: Kit Kat 4 Finger Kit Kat, Budweiser Beer (Large Can). more...

2261 kcal

Exercise: Yard Work (gardening) - 27 minutes, Ironing - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Adele Hickling's Weight History

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Adele Hickling's Journal, 11 Jun 23

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Adele Hickling's Weight History