Weigh In record (no journal entry) for 10 June 2023
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 35.86g | Prot: 24.64g | Carbs: 70.64g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Doritos Nacho Cheese, Keurig Hot Chocolate, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Sweet Red Peppers, Egg. more...
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Gaining 1.9 kg a Week
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DomOlive's Weight History
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