Weigh In record (no journal entry) for 09 June 2023
|
69.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 53.12g | Prot: 53.73g | Carbs: 168.92g.
Breakfast: Semi-Skimmed Milk, Kellogg's Special K Red Berries. Lunch: Danish Pastry, Watercress , Red Onions, Feta Cheese , Prawns, Green Giant Sweetcorn , Tesco Little Gem Lettuce, Cucumber (with Peel) . Dinner: Roosters Breaded Chicken Goujons, Tesco White Tortilla Wraps. Snacks/Other: Cadbury Twirl, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|