Weigh In record (no journal entry) for 08 June 2023
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 49.61g | Prot: 41.86g | Carbs: 160.04g.
Breakfast: Apples , Coffee (Brewed From Grounds) , Pepperoni Pizza . Dinner: McDonald's Tomato Ketchup, McDonald's The BBQ and Bacon Chicken One - Crispy, McDonald's McDonald's Fries (Medium). more...
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Gaining 0.1 kg a Week
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Olyacoffeelover's Weight History
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