Anika0609's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
66.5 kg Lost so far: 6.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
2070 kcal Fat: 69.21g | Prot: 121.91g | Carbs: 233.37g.   Breakfast: Hüttenkäse, Omelett, Fol Epi Caractère Hauchfein, GutBio Landsalami, Sinnack Protein Brötchen, Gekochtes Ei. Lunch: Birnen, Pink Lady Äpfel, Stenger Eiswaffel, Dennree Veganes Schoko Eis. Dinner: Reisnudeln (Gekocht), Gemischter Salat mit Dressing, Rindersteak (Nur mager gegessen). more...
4644 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Anika0609's Weight History


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