Sternfan's Journal, 07 Jun 23

Son is graduating from 5th grade today, heading to middle school in August. They grow up so fast 😢
72.1 kg Lost so far: 3.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
691 kcal Fat: 16.36g | Prot: 42.80g | Carbs: 97.00g.   Breakfast: Apricots, Trader Joe's Lowfat Cottage Cheese, Grapefruit (Pink and Red). Lunch: Trader Joe's Organic Pitted Medjool Dates, Mayonnaise , Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...
Losing 2.5 kg a Week

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Sternfan's Weight History


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