Weigh In record (no journal entry) for 07 June 2023
|
64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 54.56g | Prot: 32.02g | Carbs: 157.38g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Walkers SunBites Sweet Chilli (25g), After Eight Mousse, Meat Spread or Potted Meat, Asda Red Seedless Grapes, Sheldon's Oven Bottom Muffins, Clover Clover Spread. Dinner: After Eight Mousse, Sheldon's Oven Bottom Muffins, Richmond Thin Sausage. Snacks/Other: Cadbury Curly Wurly. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaM36's Weight History
|