Weigh In record (no journal entry) for 07 June 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 91.13g | Prot: 134.74g | Carbs: 93.06g.
Breakfast: Huile d'Olive, Laitue Verte Frisée, Auchan Bûche de Chèvre Sainte Maure, Coeur de Lion Camembert, Bjorg Pain Complet de Seigle, Istara Ossau-Iraty. Lunch: Viande de Dinde, Bio Village Légumes Pour Wok, Nutripure Huile de Coco, Jardin Bio Lentilles Corail. Dinner: Vinaigre (Cidre), Miel, Haricots Verts, Fenouil, Connétable Sardines à l’Huile d’olive . Snacks/Other: Maître Prunille Pruneaux d'agen Dénoyautés, Carrefour Amandes , Myrtilles. more...
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Losing 2.1 kg a Week
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