Weigh In record (no journal entry) for 06 June 2023
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 71.41g | Prot: 140.29g | Carbs: 148.01g.
Breakfast: Lidl Körniger Frischkäse, Sinnack Protein Brötchen, Fol Epi Caractère Hauchfein, GutBio Landsalami. Lunch: Honig-Senf-Dressing, Hello Fresh Hähnchenpfanne Süß-Sauer, Lidl Hänchenbrust, Gemischter Salat mit Dressing. Dinner: Lidl Körniger Frischkäse, Tomaten, Birnen. Snacks/Other: ESN Designer Bar Hazelnut Nougat. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|