Weigh In record (no journal entry) for 05 June 2023
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71.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 43.01g | Prot: 113.41g | Carbs: 138.79g.
Breakfast: Bahs Double Choco, Yörükoğlu Yarım Yağlı Süt, Muz. Dinner: Muz, Yörükoğlu Yarım Yağlı Süt, Bahs Caramel Latte Bahs Caramel Toz. more...
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Losing 0.0 kg a Week
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