Weigh In record (no journal entry) for 15 February 2015
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73.0 kg
Lost so far: 20.9 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2015:
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1401 kcal
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Fat: 25.15g | Prot: 52.48g | Carbs: 239.02g.
Breakfast: Weetabix Weetabix Crispy Minis Banana, Alpro Soya Original Soya Milk, Apples. Lunch: Belvita Breakfast Milk and Cereals, Slim-Fast 3-2-1 Strawberry. Dinner: Belvita Breakfast Milk and Cereals, Slim-Fast 3-2-1 Strawberry. Snacks/Other: Muller Strawberry Shortcake Crunch Corner, Green Peas (Frozen), Morrisons Baby Pearl Potatoes, Quorn Fillets, Bananas, Apples. more...
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2392 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Pretty26's Weight History
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