Weigh In record (no journal entry) for 05 June 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 90.67g | Prot: 106.54g | Carbs: 60.66g.
Breakfast: Bjorg Pain Complet de Seigle, Huile d'Olive, Concombre (avec Peau), Président Camembert, Istara Ossau-Iraty. Lunch: Huile d'Olive, Bonduelle Flageolets Verts Extra Fins, Blanc de Dinde, Bio Village Légumes Pour Wok. Dinner: Daco Bello Amandes Effilées , Olives Noires, Huile d'Olive, Notre Jardin Légumes Pour Ratatouille, Findus Cabillaud . Snacks/Other: Noix de Pécan, Ananas. more...
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Losing 4.6 kg a Week
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