Weigh In record (no journal entry) for 05 June 2023
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 56.32g | Prot: 33.13g | Carbs: 155.17g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Danone Oykos, Walkers SunBites Sweet Chilli (25g), Meat Spread or Potted Meat, Sheldon's Oven Bottom Muffins, Clover Clover Spread. Dinner: Nutella B-Ready, Bacon, Sheldon's Oven Bottom Muffins. Snacks/Other: Sainsbury's Milk Chocolate Digestives. more...
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Gaining 0.4 kg a Week
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JuliaM36's Weight History
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