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This weekend is tough with art and wine festival, lots of walking but wine too, will reset Monday
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73.0 kg
Lost so far: 2.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 27.00g | Prot: 20.00g | Carbs: 89.60g.
Breakfast: Sutter Home Chardonnay. Lunch: Trader Joe's Organic Elote Corn Chip Dippers, Fritos Hot Bean Dip with Jalapeno Peppers, Truly Hard Seltzer. Dinner: Stash Original Honey Sticks, Kraft Macaroni & Cheese as Packaged, Lucerne Sharp Cheddar Slices. more...
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Gaining 2.5 kg a Week
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