Pretty26's Journal, 14 Feb 15

Am not surprised :(
73.5 kg Lost so far: 20.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
1202 kcal Fat: 34.98g | Prot: 49.10g | Carbs: 163.55g.   Breakfast: Belvita Breakfast Milk and Cereals, Alpro Soya Original Soya Milk, Weetabix Crispy Minis Fruit & Nut. Lunch: Alpen Light Chocolate & Fudge Bar. Dinner: Aunt Bessie's Home Bake Yorkshire Puddings, Morrisons Baby Pearl Potatoes, Green Peas (Frozen), Quorn Crispy Fillets. Snacks/Other: Slim-Fast Summer Strawberry, Belvita Breakfast Cocoa with Choc Chips. more...
2407 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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